Stressed and unhappy about work? Micro-breaks can help you regain focus and energy.

In response to endless e-mail, back-to-back Zoom calls and 24/7 hustle culture, we need to redefine how we work.

     

from USATODAY - News Top Stories https://www.usatoday.com/story/opinion/2023/05/15/stress-burnout-work-take-breaks-improve-mood-productivity/70207812007/